5 Minute Motivation - Fit Dads - Real Talk Episode 1

This new mini series as a part of the Fit Dads Club Podcast is a weekly dose of short rants about mindset, motivation, nutrition, training and anything in between. Short and sweet to keep you going! This week is all about motivation, with a few key action steps for you to get started: Stop doing 1 thing that's dragging you down, and start doing 1 thing to move forward. That's it - go get it.

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

The Club: @fit_dads_club

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