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What are the big myths that prevent dads from knowing what they really need to do in fitness?

TJ & Jason break down the big myths around training, nutrition and recovery to help you get some real actionable strategies that will get you real results.

The Club: @fit_dads_club

Follow TJ @travis_jones_fit

Follow Jason @realjasonbarrett
Join the team: https://fit-dad.club

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The Club: @fit_dads_club

Follow TJ @travis_jones_fit

Follow Jason @realjasonbarrett
Join the team: https://fit-dad.club