{"store":{"baseInfo":{"podcastTitle":"The Fit Dad Club","slug":"fitdadclub","podcastDescription":"Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad.\n\nThe Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and successes as they work towards their own fitness goals, and offer practical advice for other dads looking to do the same. \n\nWhether you’re a new dad trying to get back in shape or a seasoned veteran looking to improve your overall wellness, ”Fit Dads” has something for everyone.\n\nYou can join the Fit Dad Club by visiting https://fit-dad.club and speaking to them to figure out your personal plan that fits you as a dad, looking to get in the best shape of your life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15806061/WhatsApp_Image_2023-01-30_at_12_27_24_PM_kh7knd.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15806061/WhatsApp_Image_2023-01-30_at_12_27_24_PM_kh7knd_1200x628.jpg?s=56dff0026146e17972b81ef1ed8696e5&e=jpeg","podcastUrl":"https://fitdadclub.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fitdadclub/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-z347r-f12e6d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":67,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Perth","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":111,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Travis Jones","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-z347r-f12e6d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-fit-dad-club/id1668723342","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffitdadclub.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15806061%26podcastIdTag%3Dz347r&dfl=https%3A%2F%2Ffitdadclub.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0yn3bAB8Z5KxYJIKx7cc2O","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/39dec857-be9a-4330-97f7-44b6213dc3fe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/The-Fit-Dad-Club-Podcast-p3854665/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/122024543","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3506582","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-fit-dad-club-travis-jones-8usGPn9Z57I/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-fit-dad-club-5155417","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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What are the big myths that prevent dads from knowing what they really need to do in fitness?

TJ & Jason break down the big myths around training, nutrition and recovery to help you get some real actionable strategies that will get you real results.

The Club: @fit_dads_club

Follow TJ @travis_jones_fit

Follow Jason @realjasonbarrett
Join the team: https://fit-dad.club

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The Club: @fit_dads_club

Follow TJ @travis_jones_fit

Follow Jason @realjasonbarrett
Join the team: https://fit-dad.club

Biggest Myths of Fat Loss

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