Bounce Back from Easter

Do you struggle with Easter and other social / family events? Today TJ & Jason break down some ways to bounce back after Easter, and some tips for future family focused social events.

There are always times to relax on how strict you are in your dieting. The problem is that other people seem to think that these times come 3-4x a month, and we listen to them. 

Make sure you set your own goals and stick to them, and understand the tradeoffs for how you approach your events.

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