Bulletproof Your Mindset for Body Transformation

How do you stay consistent when times are tough? Transforming your body can be one of the hardest things you do - or it can be one of the simplest. It all comes down to your mindset.

Are you a Victim or a Victor? Do you operate from a Fixed or a Growth mindset? What are the key things that make people start (and stop) a fitness transformation?

TJ & Jason answer all of these questions on this episode of the Fit Dad Club Podcast.

The Club: @fit_dads_club
Follow TJ @travis_jones_fit
Follow Jason @realjasonbarrett


Join the team: https://fit-dad.club