Dads Guide To Being Consisent

Consistency is king when it comes to keeping results long term. Most dads don't survive the rollercoaster, and theres 9 key things that we cover in this episode of the podcast that will help you get started and maintain your momentum.

From goal setting, to accountability, to handling the randomness of life, if you put these principles into action you will stay consistent no matter what.

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

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