Dads Guide to Supplements

Supplements are confusing - everyone is making claims but what actually works? And what's worth your money? TJ & Jason break down some of the most common supplements and their uses including:
Caffeine
Creatine
Whey Protein
Pre Workouts
Fat Burners
General Health & Wellbeing
Testosterone boosters

And go through their own supplement routines as well.

The big takeaway is to remember that supplements aren't a replacement for terrible habits.

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