Fat Dad VS Fit Dad - Fit Dads - Real Talk Episode 2

Todays Real Talk is the battle that goes on inside us all, between Fat Dad and Fit Dad. The more you listen and act on one of them, the stronger they become, so you have to be conscious of what choices you're making, and which dad you want to become.

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

The Club: @fit_dads_club

Follow TJ @travis_jones_fit

Follow Jason @realjasonbarrett
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