No Ones Coming to Save You.

In this conversation, Jason Barrett and Travis Jones discuss the importance of taking ownership of one's health and fitness journey. They emphasize that no one is coming to save you, and it's crucial to start making changes now, regardless of life's chaos. The discussion covers the significance of consistency, the need for radical responsibility, and how small habits can lead to significant transformations. They encourage listeners to lead by example and make every decision a step towards the person they want to become.

 

The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

 

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.