Should You Bulk, or Cut?

What should your goals be, based on your body type? Gaining muscle, getting shredded.. these are hard to do at the same time, so what do you do?

There's a few things to consider before you just jump into trying to do one or the other, and there's a smart way and a not so smart way to do both. In this podcast we cover the ins and outs of how to train, eat and recover for all of your goals, and when you should be doing them.

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

 

The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Join the FREE Facebook group: https://www.facebook.com/groups/fitdadsclub

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub