Stop Being Mentally Weak

Being mentally tough over mentally weak isn't about having to 'man up' or hide your emotions. It's about doing the things you said you were going to do even when they're uncomfortable. It's being willing to see and make short term sacrifices for the long term gains.

 

Todays society is focused on instant gratification and immediate reward, to the point where people are numbed to the idea of having to delay gratification, or have to do uncomfortable things. In order to have anything worthwhile you have to be willing to get uncomfortable, and that requires some degree of mental toughness.

 

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

 

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