The Fit Dad Code

In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the principles of living the Fit Dad code. They emphasize the importance of leading by example, maintaining discipline over feelings, breaking generational habits, establishing daily standards, and the necessity of community support. The conversation is aimed at helping dads reclaim their health and identity while being positive role models for their children.

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The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

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